Choosing the right electric breast pump can be a game-changer for new moms, balancing comfort, efficiency, and convenience. In 2025, the market offered a range of options, from hospital-grade powerhouses to discreet wearable models.
Top Electric Breast Pumps for 2025
Spectra S1 Plus: The Workhorse for Daily Pumping
The Spectra S1 Plus came out on top in our 2017 comparison testing of double electric breast pumps, and after a second round of testing in 2025 and 2023, we remain confident that it’s the best overall option if you’re mostly planning to sit in one spot during pumping sessions. In our surveys of pump users and on online forums, Spectra’s pump is consistently favored over double electric pumps from Medela and other brands. In my testing, I also found the Spectra pump to be superior—it was easier to use, easier to clean, and more efficient in extracting milk than any of the Medela pumps I tested. It has highly customizable suction but is still easy to use. The Spectra S1 Plus comes with a basic set of parts and controls, so the learning curve is almost nonexistent. Once you’ve plugged it into the wall or charged it, you can turn it on and cycle through 12 suction strengths and six suction frequencies.
- Pros: Rechargeable battery for portability, quiet operation, nightlight and timer, efficient milk expression (0.45 oz/min in lab tests).
- Cons: Bulky for commuting, no suction speed control, higher price point (around $200).
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Elvie Stride: Best Wearable for Multitasking Moms
If you’re looking for a powerful semi-wearable pump, the Elvie Stride is the perfect pick. It has a hospital-grade strength motor that has a suction power of up to 300 mmHG, which is higher than the original wearable Elvie pump. You can also use the Elvie app to control your pump and adjust suction settings, as well as monitor your pumping history and track milk volume. “The Elvie Stride has several features, like a powerful motor and decent cup capacity, that make it ideal for moms who want the convenience of a wearable pump but the power and price of an electric pump,” Jaclyn King, a mom of two, writes in her review of the Elvie Stride. Moms like the soft silicone nipple shields, saying they are gentle against the breasts; they also come in three sizes so you can get the best fit. Jaclyn did find the shields became less comfortable over time, but not to the point that it was painful.
- Pros: Hospital-grade suction (300 mmHg), lightweight (150g), app connectivity, quiet operation.
- Cons: Shields may lose comfort over time, motor protrudes slightly, expensive (around $300).
Willow Go: Hands-Free Pumping Pioneer
When I tested nine wearable breast pumps, the Willow Go was my favorite of all. I found that it had comfortable suction, I got a great output with it (very consistent with my output on my S2, and actually, unlike the S2, it doesn’t have any vibration, which I prefer), and it’s truly wireless — I felt very comfortable moving around and washing bottles, brushing my teeth, or making dinner with it on. The Willow Go containers hold up to 5 ounces of breast milk, compared to the 4-ounce containers with the Willow 360 pump. A clear front panel makes it easy to see how much milk you’ve expressed.
- Pros: 15 suction levels, app-connected, 5-7 oz capacity, fully wireless.
- Cons: App needs upgrades, not spill-proof like Willow 360, moderate battery life (3-5 sessions).
Medela Freestyle Hands-Free: Portable and Discreet
A double pump is a great way to express from both breasts simultaneously, and this hands-free one from Medela works fast. “I could pump a few bottles’ worth within 15-20 minutes,” said one tester. Panellists also praised this pump’s efficiency. It has two large collecting chambers to make sure every precious drop is saved, and it scored full marks for how easy it was to pour the milk into a bottle. It’s easy to clean, but make sure you empty it fully first, as the flange can be quite stiff to pull off the collection cup.
- Pros: Fast pumping (15-20 min for multiple bottles), easy to clean, app connectivity.
- Cons: Stiff flange, bulky battery pack, moderate portability.
Shop Medela Freestyle Hands-Free on Amazon
Lansinoh Discreet Duo: Budget-Friendly Wearable
Lansinoh Discreet Duo checks all those boxes (and more!), earning it a place as our Best of The Bump winner for overall best wearable breast pump. Not only was this one of the most comfortable breast pumps I’ve ever used, with no discomfort even on the higher power settings, it also yielded the same amount of milk I get from my standard electric breast pump! Assembling the Lansinoh Discreet Duo was straightforward. Some wearable pumps can be fiddly, since you need to line them up just right to ensure they’re properly sealed to avoid leaks (moms call breast milk liquid gold for a reason!). But it took less than a minute to secure the pieces, and once they were together, I felt confident walking around while getting some things done around the house while pumping and experienced no leaking whatsoever.
- Pros: Affordable (around $150), comfortable, no leaks, smart technology remembers settings.
- Cons: Slightly louder than premium models, limited flange sizes.
Shop Lansinoh Discreet Duo on Amazon
Comparison Table: Top Electric Breast Pumps
| Model | Suction Strength | Portability | Battery Life | Noise Level | Price |
|---|---|---|---|---|---|
| Spectra S1 Plus | 320 mmHg | Moderate (rechargeable battery) | 3-4 hours | Quiet | $200 |
| Elvie Stride | 300 mmHg | High (wearable) | 2.5 hours | Very quiet | $300 |
| Willow Go | 280 mmHg | High (wearable) | 3-5 sessions | Moderate | $250 |
| Medela Freestyle | 250 mmHg | Moderate (hands-free) | 2 hours | Moderate | $350 |
| Lansinoh Discreet Duo | 270 mmHg | High (wearable) | 2-8 sessions | Slightly loud | $150 |
Testing Scenarios: Real-World Performance
To evaluate these pumps, lactating parents tested 41 different breast pumps, assessing comfort, ease of setup and use, portability, effectiveness, noise level, and overall value. Testers compared pumps against each other and against pumps they’d used previously. For example, one tester noted, “I would recommend [the Willow Go] to a mom just starting a pumping journey because it is a complete kit with three different flange size options. I have begun using this as my main pump.” In lab tests, the Spectra S1 Plus achieved an average expression of 0.45 oz/min, outperforming the Elvie Stride’s 0.12 oz/min. Real-world scenarios included pumping at home, work, or while multitasking (e.g., cooking or working on a computer). The Elvie Stride shone in office settings, with one tester stating, “In the morning, when I needed to express myself, I would be in the house working and would find it extremely convenient that I could still use both hands to type.”
Buying Guide: Choosing the Right Breast Pump
Key Factors to Consider
- Comfort: A proper fit is crucial for effective and pain-free pumping. “If a wearable breast pump does not fit you correctly, this can cause issues with the amount of breast milk ultimately pumped, as well as pain and discomfort,” says Jessica Madden, MD, FAAP, IBCLC.
- Suction Strength: Higher suction (e.g., 300 mmHg) is ideal for frequent pumpers, but comfort matters more than raw power.
- Portability: Wearable pumps like the Elvie Stride or Willow Go are best for moms on the go, while traditional pumps like the Spectra S1 Plus suit stationary use.
- Ease of Cleaning: Pumps with fewer parts, like the Medela Freestyle, are easier to clean and sterilize.
- Noise Level: Quiet pumps (e.g., Elvie Stride) are ideal for discreet use at work or during nighttime sessions.
- Price and Insurance: Under the Affordable Care Act, insurance often covers a breast pump per pregnancy. Check with providers like Aeroflow Breastpumps for coverage options.
Steps to Choose Your Pump
- Identify your pumping needs: Are you exclusively pumping, working full-time, or pumping occasionally?
- Measure flange size: Use a nipple ruler to ensure a proper fit. Most pumps include multiple flange sizes, but inserts can fine-tune comfort.
- Test suction settings: Look for pumps with adjustable levels (at least 9) to customize for comfort and efficiency.
- Check battery life: For portability, ensure at least 2-3 hours or 5 sessions per charge.
- Read reviews: Platforms like What to Expect offer real mom feedback.
Frequently Asked Questions
What is the difference between hospital-grade and regular breast pumps?
Hospital-grade pumps, like the Medela Symphony, have stronger motors and closed systems, making them safe for multiple users. They’re ideal for frequent or exclusive pumpers but are bulkier and pricier. Regular pumps, like the Spectra S1 Plus, offer sufficient power for most moms at a lower cost.
Are wearable breast pumps as effective as traditional ones?
Yes, but results vary. “Many models are designed with advanced technology to mimic a baby’s natural sucking pattern, promoting efficient milk expression,” says lactation consultant Spencer. Wearable pumps like the Elvie Stride match traditional pumps in output for many moms but may take longer for some.
How often should I clean my breast pump?
Clean and sterilize parts after every use to prevent bacteria buildup. Pumps with closed systems, like the Spectra S1 Plus, have fewer parts exposed to milk, making cleaning easier. Some moms use the “fridge hack” (storing parts in the fridge between sessions), but the CDC recommends thorough cleaning every 3 pumps.
Can I use insurance to buy a breast pump?
Under the Affordable Care Act, most insurance plans cover one breast pump per pregnancy. Contact your provider or services like The Bump for guidance on covered models.
Final Thoughts
The best electric breast pump for 2023 depends on your lifestyle and needs. The Spectra S1 Plus excels for stationary, high-efficiency pumping, while the Elvie Stride and Willow Go offer unmatched freedom for multitasking moms. Budget-conscious buyers will appreciate the Lansinoh Discreet Duo’s performance at a lower price. By prioritizing comfort, suction strength, and portability, you can find a pump that makes your breastfeeding journey smoother and more manageable.